These experiences are all understandable in the face of this significant challenge. Apprehension about going to public spaces.Physical symptoms, such as increased heart rate, stomach upset, fatigue, or other uncomfortable sensations.Sadness, tearfulness, loss of interest in usual enjoyable activities.
COVID-19: common reactionsĪs the COVID-19 pandemic and its far-reaching implications continue to unfold globally and in our community, it's normal for people to experience a wide range of thoughts, feelings and reactions including: This tipsheet covers understanding common reactions in yourself and others during the COVID-19 pandemic, what you can do to look after yourself and manage feelings of stress, anxiety, or distress associated with COVID-19, and helpful resources and support.
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